1. Emotional
   1. say love you to parents
   2. Subtopic 2
   3. Subtopic 3
   4. Subtopic 4
   5. Subtopic 5
   6. Subtopic 6
   7. Subtopic 7
2. Physical
   1. go for a run or walk
   2. Subtopic 2
   3. Subtopic 4
   4. Subtopic 5
   5. Subtopic 6
   6. Subtopic 7
   7. Subtopic 3
3. Social
   1. eat with friends
   2. Subtopic 2
   3. Subtopic 3
   4. Subtopic 4
   5. Subtopic 5
   6. Subtopic 6
   7. Subtopic 7
4. Spiritual
   1. do a yoga session
   2. Subtopic 2
   3. Subtopic 3
   4. Subtopic 4
   5. Subtopic 5
   6. Subtopic 6
   7. Subtopic 7
5. Practical
   1. plant new flowers
   2. Subtopic 2
   3. Subtopic 3
   4. Subtopic 4
   5. Subtopic 5
   6. Subtopic 6
   7. Subtopic 7
6. Mental
   1. read a book
   2. Subtopic 2
   3. Subtopic 3
   4. Subtopic 4
   5. Subtopic 5
   6. Subtopic 6
   7. Subtopic 7