- One of the most potent, real-life fighting systems on the planet.
- It will be your second line of defense.
- Anyone can practice Brazilian Jiu-Jitsu.
- It's a martial art that sharpens the mind.
- A great workout.
- It is one of the best bases for Mixed Martial Arts.
- It builds character.
- It promotes continuous self-improvement.
- Lessons you learn on the mat can be applied to your daily life