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Mental Health
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12 basic performance characteristics
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1
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run
- horse
- CCC with arrow through them
- Don't Criticize, Condemn, complain
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2
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zoo
- monkeys throwing things
- Bouquet of roses being thrown
- caring& Appreciation
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3
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tree
- bending tree
- the thinker on the tree
- think positive thoughts about yourself and others
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4
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revolving door
- Blue Billboard (Benefit Ball)
- Give before you get
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5
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hive
- bee hive
- cat
- smile more
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6
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sick
- hospital bed with needle
- name tag
- learn names of people
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7
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heaven
- stairs that lead to heaven
- headphones
- be an active listener
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8
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gate
- old gate swinging
- happy boy on the gate
- be more childlike
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9
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wine
- bottle of wine
- white unbrella
- say no to rumors and gossip
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10
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den
- lions den
- shaking hands with the lion
- reach out to people
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11
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Football 11
- Favorite Football team
- terrific
- "how are you?"
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12
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shelf
- things falling off the shelf
- Good things
- be optimistic
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vocabulary chapter 2
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Superego
- the part of an individuals personality that distinguishes between right and wrong
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hierarchy of needs
- an ordering of a persons needs from basic to self- fulfillment
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coping strategy
- a way of dealing with an uncomfortable feeling or situation
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self- actualization
- the process of striving to reach ones full potential
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extrovert
- a friendly and outgoing person
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psychoanalysis
- treatment technique that brings memories into the conscious mind
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psychologist
- person who studies the human mind and behavior
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inborn
- inherited traits are biologically passed from parent to offspring
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environment
- personality traits influenced by this and heredity
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vocabulary chapter 4
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psychiatrist
- a physician who specializes in diagnosing and treating mental disorders
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organic disorder
- a mental disorder with a physical cause
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case history
- a brief description of a person who suffers from a particular disorder
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somatoform disorder
- a mental disorder in which patients complain of physical symptoms, such as pain, that have no underlying physical cause
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dementia
- common type of organic disorder characterized by an irreversible loss of brain function
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hypochondria
- somatoform disorder characterized by a constant fear of disease and preoccupation with ones health
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dissociative
- disorder when people become disconnected from their former identities
- organic
- mental
- somatoform
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Stress Management
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vocabulary chapter 3
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fight or flight
- immediate reaction to stress that prepares you to either confront or run away from a stressor.
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psychosomatic illness
- physical disorder that results from stress or other emotional causes
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biofeedback
- method of stress management where a person controls physical functions by learning to recognize the bodys signals
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hardiness
- characteristic od people who show remarkable resistance to stress
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personalities
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type A
- type that is competitive, driven to achieve, and likely to create stressors.
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type B
- is calm and noncompetitive
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stages of stress
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1st stage
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alarm
- stage of stress in which your body's normal, balanced state is disturbed
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2nd stage
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resistance
- stage in stress in which the body tries to recover from the alarm stage but still continues to function at a hight- than- normal level
- fight or flight is part of the alarm stage in the stages of stress
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study skills
- Be honest
- have fun
- take a break
- study often
- engage
- self evaluate
- start early
- teach
- set a goal
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VARK (study skill)
- visual learning
- audio learning
- reading
- kinesthetic
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Chemical
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Stimulants
- Caffeine
- Nicotine
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Cocaine
- Crack?
- Methamphetamine
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Depressants
- Alcohol
- Sleeping Pill
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Rohyponol
- GHB
- Barbiturates
- Valium
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Hallucinogens
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LSD
- Acid
- Ecstasy
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Mushrooms
- Mescaline
- Poyote
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PCP
- Horsel
- Ketamine
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Narcotics
- Opium
- Heroin
- Morphine
- Codeine
- Methadone
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Inhalants
- Paint
- Markers
- Glue
- Cleaners
- Gasoline
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Other ?
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Marijuana
- THC
- OTC
- Steroids
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vocabulary chapter 19
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cirrhosis
- a disease in which a scar tissue replaces healthy liver tissue
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inhibition
- the controls that people naturally put on their emotions and behavior
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alateen
- a support group for teens who live with alcoholics
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vocabulary chapter 20
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carcinogen
- anything that causes cancer
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leukoplakia
- leathery white patches or sores caused by the use of chewing tobacco
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emphysema
- a breathing disorder in which the air sacs lose their ability to expand and contract
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vocabulary chapter 21
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controlled substances
- substances whose manufacture, possession, and sale are controlled by law
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synergistic
- drug interaction that produces greater effects than what two drugs would produce alone
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psychoactive
- drugs that can alter perception, thought, and mood.
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Aging
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vocabulary chapter 11
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maturity
- full grown in the physical sense
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arthritis
- a disease that cripples people by attacking the joints of the body
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Alzheimer's disease
- a disease caused by degeneration of brain cells
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elasticity
- skin loses it when we become older
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generativity
- the chief task of older adults to achieve
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validation
- the process of reassuring a person that his or her feelings, ideas, or decisions are reasonable
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young adulthood
- physical peak
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stages of dying
- denial
- depression
- Subtopic 3
- bargaining
- acceptance
- validation is what most adults are trying to achieve
- maturity physically
- many different diseases when you get older
- stages of grief are the same as stages of dying
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Disease
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vocabulary chapter 24
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arteriosclerosis
- hardening of the arteries
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angina pectoris
- chest pain
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carcinogen
- a cancer causing subtance
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atherosclerosis
- blood- filled weak spot ballooning out from the artery wall
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arrhythmia
- irregular heartbeat
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electrocardiogram
- recording of the hearts electrical activity
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aneurysm
- life threatening type of irregular heartbeat
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fibrilation
- fatlike substances are deposited inside artery walls
- stroke = brain
- heart attack = heart
- metastasis= cancer cells multiplying
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coronary heart disease
- blockage of the arteries that supply blood to the heart muscle
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rheumatic heart disease
- disease of the heart valves that results from the same bacteria that causes strep throat
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Violence Prevention
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vocabulary chapter 7
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family violence
- children learn by imitating the behavior of parents and other important people in their lives
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microinsults
- series of small but frequent negative comments about a person
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homocide
- second leading cause of death from ages 15 to 24
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victim
- person who suffers violent attack
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assailant
- the attacker
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instigators
- starts a fight but stays out of it
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discrimination
- based on race and/or stereotype
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Date rape
- can be avoided if you set your boundaries
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apologize or walk away
- best way to avoid escalating a problem