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Original Qi (Yuan Qi)
- Motive force
- Basis of Kidney Qi
- Facilitates transformation of Qi
- Conduit for the San Jiao
- Facilitates transformation of Blood
- Comes out at the Source points
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Food Qi (Gu Qi)
- Originates in Stomach and Spleen
- Origin of Qi and Blood
- Rises to the chest to become Gathering Qi (Zong Qi) in the Lungs
- Rises to the chest to become Blood in the Heart
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Gathering Qi (Zong Qi)
- Nourishes Heart and Lungs
- Promotes Lungs function of controlling Qi and respiration
- Promotes Heart function of governing Blood and blood vessels
- Controls speech and strength of voice
- Promotes blood circulation to the extremities
- Coordinates with Original Qi (Yuan Qi) to regulate breathing and aid the Kidneys
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True Qi (Zhen Qi)
- Originates from Gathering Qi (Zong Qi)
- Originates from the Lungs
- Assumes two forms: Ying Qi and Wei Qi
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Nutritive Qi (Ying Qi)
- Nourishes internal organs
- Closely linked to Blood
- Flows in channels and blood vessels
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Defensive Qi (Wei Qi)
- Rotted in the Lower; Nourished in the Middle; Spreads outwards in the Upper
- Coarse form of Qi
- Circulates outside the channels between the skin and the muscles
- Protects against external pathogenic factors
- Warms the muscles
- Regulates opening and closing of pores; it is mixed with sweat
- Circulates 50 times in 24 hours
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Central Qi (Zhong Qi)
- True Qi of the Stomach and Spleen
- Spleen's function of transformation and transportation
- Spleen's funtion of raising Qi
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Upright Qi (Zheng Qi)
- All Qi that play a role in the defense of the body
- Contrasted to Pathogenic Factor (Xie Qi)