1. Tasks completed in this past week
   1. What you've completed
   2. Any unfinished part
2. To-do list for next week
   1. list all tasks
   2. manage time
   3. list priority
3. Any thoughts on mind or major accomplishments achieved
   1. Record special thinking
4. New things acquired
   1. Knowledge
   2. Skills
5. Problems encountered at work
   1. Problems
   2. Solutions