1. Research question
2. Literature review
3. Research design
4. Data collection
5. Results and findings
6. 02 IDEA
   1. Freedom of ideas
   2. Share and suggest
   3. Make associations
   4. Focus on recording and organizing
   5. Continuous improvement and iteration
7. 03 GOAl
   1. Clarity
   2. Specificity
   3. Measurable
   4. Attainable
   5. Motivating
   6. Evaluation and adjustment