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EAT AT HOME
(ăn cơm nhà nè)
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benefits
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eat healthier
- choose fresh and organic ingredients
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have better control over the cooking method
- avoid using too much oil and sugar
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save money
- use the same ingredients for several meals
- I don't have to pay for service or decoration
- be more cost-effective in the long run
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strengthen family bond
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talk to each other and share personal stories while having meals
- understand each other more
- bring my family closer
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limitations
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be time-consuming
- spend time cooking and preparing meals
- spend time for grocery shopping
- clean the dishes afterwards
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be boring and repetitive
- eat the same dishes day after day, repeatedly
- hardly ever experience the excitement of trying new foods
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require cooking skills
- if you are not good at cooking, the food might not taste good
- might cause accidents while cooking such as fire or cutting yourself
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popular food in VN
(Top các món ăn trong lòng người Việt)
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Pho
- It is considered a national dish of Vietnam
- It represents Vietnamese culture and cuisine
- it's extremely delicious, rich in flavor but still very healthy to eat
- It's affordable. It's usually about 25 to 100 thousand VND
- The broth is made from beef bones and simmered for hours
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Banh mi
- It's very convenient and fast. You only have to wait for 1 to 2 minutes.
- It's delicious. It's crispy on the outside but soft on the inside
- It contains many ingredients like pork, eggs, pâté, vegetables and herbs
- It is considered as the best street food in VN
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broken rice
- You can find broken rice almost everywhere in VN
- It's a simple but nutritious dish. Local people often eat "com tam" for breakfast, lunch and even dinner
- It's usually served with grilled pork, shredded pork skin and fish sauce
- It's quite affordable
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fried chicken
- Video về topic restaurant có nó về gà rán rồi nè
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eating out
Ăn ở ngoài ó
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benefits
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be convenient
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I don't have to prepare meals or wash the dishes afterwards
- save time, especially on busy days
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a variety of choices
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try different dishes and cuisine
- experience something new
- give me a sense of excitement
- explore different flavors
- broaden my culinary experience
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socialize with friends
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be a great way to
- meet friends, hang out with friends
- celebrate special occasions
- birthday parties, graduation parties
- on special times like Christmas, Tet holiday, national day or Valentine
- relax and unwind after work
- Tại sao?
Liên hệ với chủ đề restaurant nhé
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limitations
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be expensive
cost a lot of money
- have to pay for the food, the service and decoration
- Sometimes, if you are unlucky, you will be overcharged
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be unhealthy in the long run
- some restaurants use too much oil or seasonings
- The meals often are high in calories
- use mostly processed ingredients
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It's ok if you eat out once in a while, otherwise, you will ...
- get fat very quickly
- have higher risk of getting sick
- often feel tired and sluggish
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Thích nấu ăn hong?
(Do you like cooking?)
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Yes
- be a relaxing and enjoyable activity
- relax and unwind after a stressful day
- blow off some steam, boost my mood, get away from daily stress
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I feel proud when I cook something delicious
- give me a sense of satisfaction and achievement
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choose healthy ingredients and have better control over the cooking method
- eat healthier - avoid junk food - have a balanced diet
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No
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be time-consuming
- quay lại ý tưởng về limitations of eating at home
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be tiring and stressful
- After finishing my work/study, I am too tired and lazy to cook
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I am not good at cooking
- I often burn or overcook the food => It tastes terrible
- I don't like washing the dishes or cleaning up the kitchen afterwards