-
Personal domain
- Having an adequate rehabilitation following the surgery
-
Accomplishments
- Completed Actions 1
- Completed Actions 2
- Completed Actions 3
-
Mobilise
- first at 24-48 hours as pain allows
- with crutches
- with flexed hip or knee
- Adequate analgesia, resting positions, ice
- Hip ROM (Range of motion) excersices
- 0-6 weeks
- Achieve optimal function of my hip
- ROM hip back to pre-operative level
- Mobilises independently mobile with no aids
- Circulatory exercises
- Active hip flexion/extension
- Practice stairs as appropriate
- Encourage self-management and independence
- Accomplishments
- 6-12 weeks
- Accomplishments
- 12 weeks and beyond
- Resistance exercises
- Muscle balance and activation around hip
- Continue work on hip ROM
- Wean walking aid as appropriate
- Encourage self-management and independence
- Be independent with own management
- Maximum functional independence
- Surgery: September 6th
- Live without pain!
-
Profesional domain
- Manage my time
-
Journal
- Completed Actions 1
- Completed Actions 2
- Completed Actions 3
- September-December
-
Write on my "penzu" journal
- Organize information
- Do a list of resources
- Use the outlook schedule
-
Create a visual assignment path
- Prioritize
-
Schedule
- Weekly
- Monthly
- Semester
- Visual path
- Establish a self-regulation
-
Good manage of my time
- Homework time
- Free time
-
Study at the same time every day
- Have relax time too.
- Control my homework