1. Goals
   1. Technique
      1. Improve right hip movement in BS
      2. BS Plane during P2/P3
   2. Performance
      1. +2
      2. Handicap Goal +6
      3. 72.0 or BELOW, tourney scoring average
   3. Personal
      1. Win a national championship competition
   4. Other
      1. Find a way to fund travel expenses to play golf for a living
         1. Look into sponsorship opportunities
2. Long Game
   1. Technical
      1. Right hip movement in BS
         1. Happy with this
      2. BS Plane during P2/P3
         1. Happy with this
      3. Left arm at top of backswing
         1. Happy, still a little work needed on this
      4. Shallower / less upright shaft position in P5
   2. Performance
      1. We will cover this in the new year
   3. Practice
      1. Drills
         1. Right hip movement in BS
            1. Drill
            2. Make a full BS, PAUSE, CHECK, HIT
         2. BS Plane during P2/P3
            1. Drill
            2. Take the club back to P2 PAUSE, CHECK, HIT
         3. Left arm at top of backswing
            1. Drill
            2. See skillest video from 18/12/22
         4. Shallower / less upright shaft position in P5
            1. Drill
            2. Tee peg 1" off the floor with a 3/4 very smooth swing.. no / very little contact with the floor
3. Short Game
   1. Technical
      1. We will cover this in the new year
   2. Performance
   3. Practice
4. Putting
   1. Technical
      1. Read the line
      2. Speed of putt
      3. Start Line
   2. Performance
   3. Pracitce
      1. Putting Drills
         1. Pressure Practice
         2. Technique Practice
5. Practice
   1. Block Practice
      1. Mid iron
         1. Drills (30 shots)
            1. Right hip movement in BS
            2. Drill
            3. Make a full BS, PAUSE, CHECK, HIT
            4. BS Plane during P2/P3
            5. Drill
            6. Take the club back to P2 PAUSE, CHECK, HIT
   2. Performance Practice
      1. We will cover this in the new year
   3. Practice Structure
      1. Indoor practice season: so usually about an hour technique work into dialing in wedges.
6. Pre-Shot Routine
   1. 1. Analyse Lie
   2. 2. Step back inline with the ball
   3. 3. Pick target, this needs to be in the sky line / above the ground
   4. 4. Pick a midpoint to the target
   5. 5. 3 steps up to the ball
   6. 6. 2 waggles
   7. 7. Look at the target
   8. 8. 2 waggles
   9. 9. Look at the target
   10. 10. Mini waggle
   11. 11. Forward press
   12. 12. Pull the trigger
7. Stats
   1. How do you track stats.?
      1. Manual entry on Google docs
   2. What do you do with your stats.?
      1. I put it into a strokes gained formula. Really enjoy strokes gained, but I lost my entry form for it going to purchase a subscription for the new year.
8. Psychology
   1. Things Golfers Focus on Too Much
      1. - Distance - Equipment Changes - Swing Speed - Being Perfect - How it Looks - Too Many Swing Thoughts - End results
   2. Things Golfets Don’t Focus on Enough
      1. - Distance control - Picking Targets - What the Golf Ball is Doing - Quality of Practice - Performance - Pitching & Putting - Course management - Management of flight & traj - Being Patient - The process
   3. Performance Analysis
      1. Past Pressures
         1. What you done well at peak?
            1. Stick to my one shot shape exp. High fade off tee everytime
         2. What you didn’t do as well?
            1. Looking ahead to what I have to do to be successful
9. Terminology
   1. P Swing System P1 - Address P2 - Club Parallel Takeaway P3 - Lead arm Parallel BS P4 - Top of Backswing P5 - Lead arm Parallel DS P6 - Club Parallel DS P7 - Impact P8 - Club Parallel Follow through P9 - Lead arm Parallel Follow through P10 - Finish
10. Perfect week - Lets make a clear perfect week of practice / play
    1. Gym / Exercise
    2. Practice
    3. Play