1. triggered when feel important
   1. peacefulness
   2. sleep
   3. satisfaction drug
   4. being one up feels good
      1. apes dominate troop mates
   5. but will lower to avoid pain
      1. cede a resource
2. high levels
   1. dopamine low
      1. low pre frontal cortex activity
         1. decision making
         2. impulse control
         3. learning from past mistakes
         4. monitoring ones self
         5. adolescent brain development
            1. The mysterious workings of the adolescent brain
            2. The Neuroanatomical Transformation of the Teenage Brain:
      2. Attention Deficit Dissorde
         1. not sure on this more research needed
   2. no drive
   3. no focus
   4. no organisation
   5. lack of energy
3. References (click hyperlink)
   1. www.livestrong.com
   2. www.nutrition.about.com
   3. without a gym
   4. www.pilates.about.com
   5. www.psychologytoday.com
   6. www.psychologytoday.com (cotisol)
   7. www.innermammalinstitute.com
   8. Book : meet your happy chemicals
   9. The Neuroscience of Music Mind and Motivation