1. History
   1. Originated in Persia
   2. 400 BC
2. Flavors
   1. Cookies & Cream
   2. Chocolate Chip Mint
   3. Phish Food
3. How to make it
   1. Ingredients
      1. milk
      2. cream
      3. sugar
      4. ice
      5. salt
   2. directions
      1. put ingredients together
      2. Churn it and stuff