1. Principles
   1. Be realistic
   2. Be flexible.
   3. Stick to it.
   4. Room for error.
   5. Reward.
2. Monthly Focus
   1. Focus
   2. Focus
   3. Focus
3. Dates to Remember
   1. Date
   2. Date
4. Goal that Motivates You
   1. Actions with Clarity
   2. Results/Reward
5. Notes
   1. Be patient.