1. Knee Osteoarthritis
   1. Treatment
      1. Subtopic 1
2. Connective Tissue
   1. Dense (type 1 collagen)
      1. Cruciate Ligaments (ACL/PCL)
         1. ACL Tests:(anterior translation)
         2. PCL Tests: (posterior translation)
   2. Fibrous
      1. Collateral Ligaments (MCL/LCL)
         1. MCL (Valgus stress)
         2. LCL (Varus Stress)
3. Anterior Knee Pain
   1. Patellofemoral Pain (PFP)
   2. Fat Pad/ Plica
   3. Knee Bursitis
   4. Patellofemoral Instability
   5. Tendon Injury
      1. Quadriceps/Patellar Tendon Rupture
4. Bony Disorders
   1. Apophyseal Injuries
      1. Iselin Disease (fifth MT)
      2. Sever's Disease (calcaneus)
      3. Osgood-Schlatter (tibial plat.)
      4. Sinding-Larsen-Johansson Lesion (patella)
   2. Bone Bruise
      1. Subperiosteal contusion/hematoma
      2. Subchondral bruise/fracture
      3. Interosseous bruise
   3. Baker's Cyst
   4. Bipartite Patella
   5. Patellar Fracture
   6. Tibial Plateau Fracture (intra-articular)
   7. Segond Fracture
   8. Dislocations
5. Cartilage Injuries
   1. Articular
      1. Localized
         1. Osteochondritis Dissecans (OCD)
      2. Generalized
         1. Osteoarthritis
   2. Fibrocartilage
      1. Meniscus
         1. Entrapment Tests:
6. Lumbar Spine
   1. Lumbar Disc
   2. Spinal Stenosis (degenerative conditions)
      1. Central Stenosis
      2. Lateral Stenosis
      3. Neurogenic Claudication
      4. Facet Joint Degeneration
      5. DDD (degenerative disc disease)
      6. Compression Fracture
      7. Nerve Root Pain
         1. Nerve Root Pain
         2. Radiculopathy
         3. Examination
   3. Ankylosing Spondylitis
      1. info
      2. Info
      3. Prognosis
   4. Cauda Equina Syndrome
      1. Subtopic 1
      2. Signs/Symptoms
      3. Causes
   5. Lumbar Instability
      1. ROM Testing
      2. Who benefits from Stabilzation
   6. SI Joint Dysfunction
      1. Who's at risk
      2. Assessment
      3. Assessment
7. Hip Disorders
   1. HIP OA
      1. Signs/Criteria
         1. Tests and Measure
         2. Key Impairments To Assess
   2. Hip Avascular Necrosis (AVN)
      1. Signs/Tests
         1. Risk Factors
   3. Femoral Acetabular Impingement (FAI)
      1. Signs/Deformities
         1. Risk Factors/Presentations
            1. Examination
   4. Hip Labral injuries
      1. Signs/Tests
         1. Risk Factors
            1. Non-Surgical Protocol
            2. Post-Surgical Protocol
            3. Muscle Recruitment
            4. Non-surgical
            5. Post-Surgical Precautions
   5. Hip Bursitis
      1. Signs
         1. Other Extra-Articular Bursitis of HIP
   6. Hernias/Athletic Pubalgia
      1. Causes of Groin Pain
         1. MOI: Athletic Pubalgia
            1. Schematic
            2. Signs/Symptoms
   7. Snapping Hip Syndrome
      1. Different Forms of Snapping Hip
         1. Signs/ Findings
            1. Internal Treatment
            2. External ITB Examination
   8. Hip/Femur Fractures
      1. MOI/Risks
         1. Fracture Types
            1. Stress Fracture Examination
   9. Muscle Strains/Contusions/Heterotopic Ossification
      1. Hamstring Strain MOI
         1. Quadriceps contusion
            1. Contusion vs. Strain
            2. Ossification/Myositis Ossificans
            3. Aggravating Factors/Development
            4. Myositis Ossificans
      2. Signs and Symptoms (hamstrings)
   10. Other Muscle/Inflammation Injuries
       1. Adductor Strain
       2. Piriformis Syndrome
       3. Glute Med/Min Injury
       4. Osteitis Pubis
       5. Nerve Entrapement
   11. Pediatric/Adolescent Hip Disorders
       1. Differential Diagnosis
          1. Developmental Dysplasia
             1. Septic Arthritis
             2. Acute Transient Synovitis
             3. Legg-Calve-Perthes Disease
             4. Slipped Capital Femoral Epiphysis (SCFE)
8. Foot/Ankle
   1. STM
      1. Gastroc/Soleus
      2. Plantar Fascia
   2. Stretching
      1. Gastroc/Soleus
      2. Plantar Fascica
   3. Therax
      1. Tibialis Anterior
      2. Posterior Tibialis
      3. Peroneal Strengthening
      4. Gastroc/Soleus
   4. Neuromuscular Re-Education
      1. Sitting/Standing Weight Shifts
      2. Squat Progression
      3. Single Limb Balance
9. Triage for LBP
   1. Treatment Based Classification
      1. Subtopic 1
         1. Treatment-Based Classification Approach
            1. Medical/CS
            2. Subtopic 1
            3. Subtopic 2
            4. Self
            5. PT
            6. Functional Optimization
            7. Subtopic 1
            8. Movement Control
            9. Subtopic 1
            10. Symptom Modulation
            11. Manual Therapy
            12. Subtopic 1
            13. Directional Preference
            14. Subtopic 1
            15. Traction and/or Immobilization
            16. Subtopic 1
   2. 3 Categorization Buckets (Triage)
      1. Nonspecific LBP
      2. Back pain with potentially associated Radiculopathy or Spinal Stenosis
      3. Back Pain with potentially associated with another specific spinal Cause
   3. Do Not get routine imaging or diagnostic tests
   4. Only perform diagnostic imaging when sever or progressive neurologic deficits are present
   5. MRI preferred for radiculopathy or spinal stenosis
   6. Educate patient with evidence based information
   7. First-line medication options, Acetaminophen, Nonsteroidal anti-inflammatory drugs
   8. Nonpharmacologic therapy
      1. general interventions
10. HIP Interventions
    1. Hip Joint Mobilizations
       1. Long Axis
          1. Helps with any direction
       2. Lateral Hip Traction
          1. No Movement
          2. With Movement
       3. Anterior Femoral Glide
    2. STM
       1. Posterior-Lateral Hip
       2. Iliacus and Psoas
    3. Stretching
       1. Posterior-Lateral Hip
          1. 1. Supine
          2. 2. Seated
          3. 3. Standing
          4. 4. Pigeon
       2. Iliacus and Psoas
          1. 1. Standing 2-joint bias
          2. 2. 1/2 kneeling
             1. Progression
          3. 3. SL Standing
    4. Glute Med./Max
       1. Clams
          1. Compensations
             1. Static Abduction (progression)
             2. L-Position Clam
       2. Crab Walk/Monster Walk
          1. Compensations
       3. Bridging
          1. Compensations
             1. 1. Bridge Marches
             2. 2. Single-Leg Bridge
       4. Standing Clock
       5. Glute Biased Squats
          1. Long Femur
11. Interventions (knee)
    1. STM + Stretching
       1. STM Hamstring
       2. Contract/Relax Hamstrings
       3. Hamstrings Self-Stretch
          1. Supine
             1. With band
             2. Active Knee extensions
          2. Seated (PPT)
          3. Standing
       4. STM Quads
          1. Bolster (leg elevated)
          2. Modified Thomas position
       5. Quads Self-Stretch
          1. Sidelying (static or dynamic)
          2. Standing
       6. TFL + ITB
          1. Sidelying
       7. TFL and Superior Fibers of Glute Max Self-Stretch
          1. Same as QL standing stretch (reaching over)
          2. Same as QL position but hinging back
    2. Knee Joint Mobilization
       1. Traction Tibiofemoral + A-P glide of tibia
          1. Improves Knee Flexion
          2. Will decompress Joint surfaces
       2. Tibiofemoral Glide P-A Glide of the Tibia
          1. Improves Knee Extension
       3. Tibiofemoral Glide A-P Glide of the Femur
          1. Improves Knee Extension (cause femur)
       4. Tibiofemoral Glide A-P Glide of Tibia
          1. Improves Knee Flexion
       5. Tibiofemoral Glide A-P Glide of Femur (nonbiomechanical)
          1. Improves knee extension
       6. Patellofemoral Glides
          1. Superior glide (for knee extension)
          2. inferior glide (for knee flexion)
          3. Medial glide
       7. Side-lying Patellofemoral Mobilizations - Medial Glide and Medial Tilt
          1. for lateral pulling/tilting on patella
    3. Knee Patellofemoral Taping
       1. Correction of Lateral Tilt of the Patella
       2. Correction for Lateral Glide of the Patella
       3. Patellar Tendon Unloading
    4. Therax
       1. Quad Set
       2. SLR
       3. Hip Abduction
       4. Double Limb Squat
       5. Split Stance LUnge
       6. Step Up and Down
12. Foot/Ankle
    1. Ligaments
       1. Anterior Talofibular Ligament (ATFL)
       2. Calcaneo-Fibular Ligament (CFL)
       3. Posterior Talofibular Ligament (PTFL)
       4. Deltoid Ligament
          1. Anterior Border
          2. Posterior Border
       5. Sinus Tarsi Structures
          1. Subtalar Joint
    2. Sprain Injuries
       1. High Ankle Sprain
          1. Ligaments Affected
             1. Squeeze Test Differentiation