1. Psychoanalysis
   1. Sigmund Freud
   2. Unresolved childhood conflicts
   3. Free association
   4. Resistance
   5. Dreams-latent content
   6. Transference
   7. Interpretation by analyst
   8. Insight leads to resolution
2. Psychodynamic Therapy
   1. Patterns of behavior
   2. Present problems
   3. Short term
   4. Interpersonal psychotherapy
      1. 12-16 sessions
      2. Some effectiveness w/depression
3. Humanistic Therapies
   1. Focus on self-fulfillment
   2. Self-awareness & self-acceptance
   3. Conscious thoughts
   4. Present & future
   5. Self-responsibility
   6. Personal growth oriented
   7. Carl Rogers-Client centered therapy
      1. Focus on person's self perceptions
      2. Non-directive
      3. Therapist-genuineness, acceptance, empathy
      4. Active listening
         1. Listener echoes, restates or reflects, clarifies
      5. Unconditional positive regard
4. Behavior Therapies
   1. Applies learning principles to elimination of unwanted behaviors
   2. Maladaptive behaviors are learned
   3. Can be replaced by constructive behaviors
   4. Classical conditioning
      1. Bedwetting-conditioned response
   5. Counterconditioning
      1. New response-relaxation
      2. Exposure therapy
         1. Systematic desensitization
         2. Progressive relaxation
         3. Virtual reality
      3. Aversive conditioning
         1. Substitute negative response to stimulus
   6. Operant conditioning
      1. Behavior modification
         1. Reinforce desired behaviors
            1. Token economy
         2. Do not reinforce undesirable behaviors
         3. Punish undesirable behaviors
5. Cognitive Therapies
   1. Teaches new ways of thinking & acting
   2. Assumption: Event--thoughts--emotional reactions
   3. Example Migrant vs. dislocated
   4. Aaron Beck
      1. Challenge irrational thinking
      2. Teach new thought constructions
   5. Stress inoculation
      1. Restructure thinking before stressful events
   6. Cognitive-behavioral therapy
      1. OCD success
         1. OCD--thought
         2. OCD behavior
6. Group & Family Therapies
   1. Family system
      1. Unwanted behavior influenced or directed at family others
   2. Group 6-10 people