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Throw set-ups
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Walking
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Seoinage
- Circle uke around toward back /stop strap on
- Walk uke bakwards severely, get reaction
- O-goshi
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Ko Uchi Gari
- Right foot attack use drawback open step
- Quick back chase / uke's left foot goes back
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O-Soto-Gari
- Hop step as uke front steps
- Yamashita side step as uke walks backward
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Okuri Ashi
- 1:
- 2:
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Tai Otoshi
- 1:
- 2:
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Uki goshi
- 1:
- 2:
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Throw:
- 1:
- 2:
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Throw:
- 1:
- 2:
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Throw:
- 1:
- 2:
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Combinations
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Seoinage
- Ko uchi gari rear
- O Uchi Gari rear
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O-goshi
- Ko Uchi rear
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Ko Uchi Gari
- Seoi gets uke step-over
- Morote Seoi head and arm fake front
- Ouchi step back
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O-Soto-Gari
- Head / Hand Fake front
- Rear back step fakes frontal - to Yamashita cross body
- Tori shift step while moving bakcward
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Okuri Ashi
- 1:
- 2:
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Tai Otoshi
- 1:
- 2:
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Uki goshi
- 1:
- 2:
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Throw:
- 1:
- 2:
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Throw:
- 1:
- 2:
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Throw:
- 1:
- 2:
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Warm-up Drills
- 180 degree turn step
- Pawing horse while front hopping
- Drop turn arounds to boing squat
- Okuri side step
- Step, turn, migi zempo kaiten
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Weird Stuff
- Blind
- One hand only
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Tori - no hands, moving uke
- To create direction
- To create kuzushi
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Walking
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One foot hopping
- Random pick up on command
- Alternating switches
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"Put-ins"
- Ayumi Ashi
- Sugi Ashi
- Sideways Sugi Ashi
- Rear step around