1. Personal resilience
   1. Attitudes
      1. Preparedness
      2. Scenario planning
   2. Lifestyle choices
      1. Debt free/financially resilient
   3. Physical
      1. Self defence knowledge & skill
      2. Fitness
   4. Self Care
      1. High self esteem
      2. Healing awareness
      3. Burnout awareness
      4. Optimum nourishment
      5. Time off/rest
2. Support infrastructure(s)
   1. Acute & post trauma support
      1. Debriefs & check-ins
      2. Medics
   2. Support for friends & family impacted
      1. Financial
      2. Emotional
   3. Internationalism
   4. Prisoner support
      1. Supporting friends & family to visit
      2. Animals/rehoming
      3. Printing PSOs/paperwork help
      4. Establishing support groups
         1. Examples
            1. Vegan Prisoner Support Group
            2. Practical help/nutrition
            3. Animal Rights Prisoner Support, ARPS
            4. ALF Supporters Group
            5. Anarchist Black Cross Groups
            6. Bristol Defendent Solidarity
      5. Letter writing
   5. Underground Support
      1. Money
      2. Safe houses
      3. Friendship & solidarity
      4. Avenues for expression e.g. zines, communiques
   6. Movements for existence
      1. Food
      2. Shelter e.g. squatting, housing coops
      3. Health & medicine e.g. radical herbalists
   7. Emotional support
      1. Healing support
         1. Accessible/radical counselling
         2. Support groups
         3. Zines & awareness
      2. Friendship & relationship building
3. Resilient Cultures of Resistance
   1. Cultural Attitudes
      1. Emotionally supportive/expressive
      2. Unlearning hierarchy of actions & tactics
      3. Awareness of machismo
      4. Repression taken seriously
      5. Acceptance & normalisation of more militant & radical tactics when appropriate
      6. Honouring all experiences
      7. Courage, defiance, persistence, dedication
      8. Supportive of healing work
   2. Repression Aware Culture
      1. Workshops & popular education
         1. Know your rights
         2. Resilience to repression
         3. Sustaining resistance/burnout awareness
         4. Security culture
         5. Greater understanding of militancy & history of struggle
      2. Lessen fear
         1. Dissolve unknown/unpredictable/uncertainty
      3. Contingency planning
      4. Aware of histories of repression
   3. Security Culture
      1. Surveillance awareness
      2. IT/technology
      3. Make repression difficult & expensive
      4. Anti-snitching
      5. Infiltration awareness
      6. Not communicating with police
   4. Solidarity Culture
      1. Real awareness & support 'none forgotten'
      2. Solidarity actions
         1. Direct actions for prisoners
         2. Info nights & awareness raising events
         3. Statements
            1. Never condemning others
            2. Press releases
      3. Active solidarity with other movements/struggles
   5. Resilient Group Structures & Cultures
      1. Avoiding hierarchies
      2. Succession of leadership
      3. Mass movement
      4. Collective leadership/leaderful groups
      5. Loyalty & solidarity
      6. Action learning
      7. Developing new tactics to new laws