1. TRX certified
2. CPR certified
3. EKOVA's Rise
   1. created own blog website to market idea, tips, trends, research and reviews in the fields of psych nutrition and fitness
4. NASM CPT certified
5. In progress of Personal Fitness Chef
   1. in future, possibly design psychology, food psychology, and wellness coach
6. In progress: Ekova's Rise
7. In Progress: HFPN Virtual Health and Fitness Coach
8. cross fit rhody
   1. see previous
9. sport strength conditioning
   1. sports specific training with highschool female athletes
   2. gender divide in the fitness facilities
   3. lack of core strength
   4. shadowed and learned techniques to motivate push through the pain intense training
10. weinstein center
    1. personal trainer
    2. see previous resume
11. weight stigma research
12. tailor made health and wellness
    1. internship
       1. wednesday wellness breakfasts
       2. made packets for special diets
       3. learned the business side of things
    2. in-home personal trainer
       1. set up personalized plans
       2. learn to train in a variety of environments
13. calorie intake and expenditure
    1. made poster
    2. publishing and presentation of research findings
14. capital one personal training substitute employed by bench mark hospitality
    1. learned the management and organization behind corporate wellness programs
    2. Subtopic 2
15. cookbook
    1. problem solving
    2. innovative tool designed to fit the consumers needs
    3. practical, simple way to understand nutrition for everyday living
    4. goal: make healthy eating and meal planning automatic and easy
    5. over 80 recipes designed with the simple chefs in mind
    6. will include portion card references, recipe card interactive design where the planner puts the card in the slot for that week
    7. easy shopping lists
16. This Semester's Research
    1. HEROS
    2. FOOD PSYCH LAB
17. Feature Magazine class
    1. interviewed networked gained outside perspective on the hollistic health industry