1. OUR BODY
2. OUR BRAIN
3. DO A TEAM SPORT
4. THERE IS LEARNING THROUGH FAILURE
5. INCREASED ENDORPHINE
6. DOING SPORT
7. DECREASE RISK OF STROKE
8. JOIN A TEAM
9. BOTH IN LONG AND SHORT TEAM PSYCHOLOGICAL BENEFITS
10. FOR EXAMPLE LEARNING TO TRUST AND DEPEND ON OTHERS
11. THE EXPERIENCE OF COMING TO TERMS WITH DEFEAT