1. 1. Yin
   1. Cold
   2. functions
      1. removes heat
      2. eliminate toxins
   3. Eg
      1. Bananas
      2. Mangos
      3. Apple
      4. Tomato
2. 2. Yang
   1. warms
   2. treat the cold
   3. eg
      1. Chicken
      2. Mutton
      3. Dates
      4. Garlic
      5. ginger
      6. pepper
      7. non-veg
3. 3. Neutral
   1. eg.
      1. Carrots
      2. eggs
      3. potatos