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Why
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Feel-Good Reasons
- The pleasant aroma of various flavors
- Holding onto a hot tea mug warms the hands on a cold winter morning
- It's relaxing!
- Ice Tea is refreshing!
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Health Benefits
- Tea contains antioxidants
- Tea has less caffeine than coffee
- Tea may reduce your risk of heart attack and stroke
- Tea protects your bones
- Tea gives you a sweet smile
- Tea bolsters your immune defenses
- Tea protects against cancer
- Tea helps keep you hydrated
- Tea is calorie-free
- Tea increases your metabolism
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Coffee vs. Tea
- Both contain antioxidents
- Too much coffee has been known to be bad for your heart, but tea actually relaxes your arteries and lowers your blood pressure.
- While both drinks have caffeine, tea has two to three times less.
- Coffee stains the teeth, Tea without sugar is good for teeth
- coffee has been linked as a contributing factor to osteoporosis, tea keeps bones strong
- You can use a tea bag to make a cup of tea, then reuse the tea bag to make another cup. Ground coffee, meanwhile, can only be brewed once.
- Tea costs less for an individual to produce than coffee.
- Most teas have a pleasant flavor and require no sweetening. Straight coffee tastes bitter and most drinkers need to sweeten it with cream and sugar to make it drinkable.
- Tea's elements reduce cholesterol absorption, while coffee contains cafestrol, a fatty chemical that actually increases cholesterol levels.
- Tea has a higher concentration of water than coffee, keeping a drinker better hydrated while still flushing the system of impurities as a diuretic. Coffee simply dehydrates the drinker.
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When in History?
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long and complex history. spreading across multiple
cultures over the span of thousands of years
- no one is sure of its exact origins
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Originated in southeast asia. Specifically in the area where
the lands converge around northeast India, north Burma, southwest
China and Tibet
- Then introduced to 52 other countries
- China considered to have the earliest records of tea consumption
( dating back to the 10th century BC. )
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Spreading to the world
- Early 17th century, a ship of the Dutch East India Company brought the first green
tea leaves to Amsterdam from China.
- Tea was known in France by 1636
- In 1689, tea was regularly imported from China to Russia via a caravan of hundreds of
camels traveling for a whole year. It was a precious commodity
- Tea was used by German physicians by 1657 but never gained in popularity
except in coastal areas
- Didn't appear officially in England until the 1650s, where it was introduced through coffee houses.
From there it was introduced to British colonies in America and elsewhere.
- One popular Chinese legend: Shennong, the legendary Emperor of China, inventor of agriculture and Chinese medicine
was drinking a bowl of boiled water some time around 2737 BC when a few leaves were blown from a nearby tree into
his water, changing the color. The emperor took a sip and surprised by its flavor and restorative properties
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Where is it?
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Most tea is grown in tropical/subtropical climates
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Largest producers of tea
- China
- India
- Kenya
- Sri Lanka
- Turkey
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Certain varieties, however, can be grown in marine climates
- Pembrokeshire, UK
- Washington, US
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Top annual per capita consumption of tea
- Turkey
- Ireland
- United Kingdom
- Iran
- Morocco
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What is it?
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Leaves or bulbs that have come from the Camellia Sinensis Plant
- Also known as the tea plant
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Hot or cold beverage depending on how it is prepared
- To become a tea, the leaves or bulbs must be crushed and infused in water, typically done by boiling
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Types of tea are named based on the way they were processed
- White Tea: Wilted and unoxidized
- Yellow Tea: Unwilted and unoxidized but allowed to yellow
- Green Tea: Unwilted and unoxidized
- Oolong: Wilted, bruised and partially oxidized
- Black Tea: Wilted, somtimes crushed, and fully oxidized
- Post fermented Tea: Green tea that has been allowed to ferment/compost